This retreat features yoga, yummy food, meditation, and a special feature: a special crystal bowl sound healing with our special guest, Kendell Sullivan! Kendell will share this sound healing on Saturday. If the weather is fine, we will find ourselves in a secluded clearing in the Soul Farm woods, sharing the tones of the bowls with nature. (If the weather is not-so-fine, we will nestle into the Yoga Barn and hear the tones vibrate off the old walls and beams!) This sound healing will be one more way to clear your mind this weekend, and promote deep healing through yoga, meditation, and an immersion into Nature.
Kendell is also trained in Thai Bodywork. This practice is done fully clothed on the floor beginning at the feet and moving upward. Pressure points along energetic pathways are worked to allow healing energy to flow freely throughout the body. The joints are mobilized and the body taken into yoga like stretches. Each session is fully customized to meet your needs both physically and emotionally to create a complete sense of well being. Private sessions with Kendell can be booked separately.