This retreat features yoga, delicious food, and our special guest teacher, Debbie Novak! Debbie will add a special component to this retreat – the Art of Journaling.
Journaling is a time-honored way to sort our thoughts, open our minds, and cultivate creativity. Soul Farm offers so many secluded places to sketch and write. On Saturday, we will begin the magic as Debbie leads us in handcrafting our own journal. Then, these journals will become a portal to our deeper mind and thoughts, as we share prompts and ideas, and take time individually to write and sketch. This special retreat focus will be one more way to clear your mind this weekend, and promote deep healing through yoga, meditation, and an immersion into Creativity. All instruction and material fees are included.