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Yoga Immersion and Optional 200 Hour Teacher Training

Do you see yourself in any of the below?

 

  • I “do” yoga, but I want to deepen my practice and learn more about this 3,000 year old spiritual science. I don’t intend to become a teacher, so doing a 200 hour training is not what I am looking for right now.
  • I do want to become a confident, certified yoga teacher. There are 200 hour trainings offered completely online, but that’s not my learning style. I need a supportive environment with real human beings and solid feedback.
  • I’m already a yoga teacher, but I’d like to improve my teaching skills and earn Yoga Alliance CEUs. Rather than attending a bunch of random trainings, I’m looking for a comprehensive, coordinated program focusing on cueing skills, sequencing and professional topics.

How can one program work for all of these situations? The answer is Modules.

This training is divided into two modules.

The first, Yoga Immersion will deepen your personal practice.

Add the second module, Teaching Skills, to become a Yoga Alliance Registered Yoga Teacher.

Plus, you can take either or both modules if you’re already certified and want to become an even more effective teacher.

We have designed this program for deeply guided learning and flexibility. In-person classes will meet in Dixon, Illinois to provide community and ensure personal and accurate feedback. The balance of the classes will be provided online, both live and prerecorded, reducing travel for those not in the Sauk Valley area and maximizing convenience.

Details

 

The Yoga Immersion module, which is a comprehensive study of the philosophy, history, physical practice, anatomy, breathing exercises, mediation and health practices of yoga. This component includes:
• 9 in-person classes in Dixon, Illinois (54 hours)
• 10 live online classes (30 hours)
• A minimum of 12 hours of pre-recorded components to watch at your convenience 
• Recommended reading, homework and quizzes to direct your learning
• All classes can be recorded to be watched if missed.
• Includes the option to attend in-person Teaching Skills classes for free. Why attend? Our certification-seeking students will be looking for students to observe, adjust and teach. What a wonderful way to get deep feedback on your asana practice!
• Includes the option to attend our Yoga Immersion Retreat, a two-night retreat in October to bond, study and launch your journey (retreat fees depend on room accommodations chosen)

 

The Teaching Skills module, which develops communication and cueing skills, sequencing and class structure design, and professional topics for those interested in teaching yoga. This component includes:
• All of the above
• 7 additional in-person classes (42 hours)
• 6 additional live online classes (18 hours)
• 5 additional hours of pre-recorded content to watch at your convenience
• Additional Anatomy training
• Yoga Immersion Retreat offers 20 hours of instruction and is required for certification (retreat fees depend on room accommodations chosen)

To apply for the Yoga Immersion or Teaching Skills, or ask any questions, please email  judi@soulfarmretreats,  or click below. We are happy to chat.

Schedule and Pricing

 

Both the Yoga Immersion and Teaching Skills modules include both in-person classes held in Dixon, Illinois, and Live online Zoom classes.
All In Person classes meet Saturdays 10am – 4pm, from September 2025 – June 2026
All Live Online classes meet Monday evenings, 6:30 – 9:30pm, from September 2025 – June 2026
Retreat (required for certification) meets in Oregon, Illinois, Friday, October 17 4:00pm – Sunday, October 19, 11am

 

Yoga Immersion In-Person Saturday dates September 6 • October 4 • November 1 • January 3 • February 7 • March 7 • April 4 • May 2 • June 6
Yoga Immersion Online Monday evening dates September 15 • September 29 • October 13 • November 10 • December 8 • January 12 • February 16 • March 16 • April 13 • May 11
Teaching Skills In-Person Saturday dates January 17 • February 21• March 21 • April 18 • May 16,  30 • June 13
Teaching Skills Live Online Monday Evening dates January 26 • February 23 • March 9, 30 • April 27 • June 1

 

What is the cost for these modules?
Yoga Immersion Module: $1150
Teaching Skills Module: $950
Yoga Immersion Retreat: $200 – $400 depending on accommodations selections

 

Interested in learning more about the trainers, Judi and Laurie? We will be sharing a weekly video email, Yoga for Life. Each will share a brief yoga tip to assist you in feeling stable, strong and healthy, as well as tips to prepare for the training. Get familiar with our style and approach! Email  judi@soulfarmretreats.com  to request to be on this list, or simply to ask questions about this program.

Q&As

Q: What are Judi and Laurie’s qualifications for these trainings?

A. The program will be taught by Judi Harvin, E-RYT 500, YACEP of Soul Farm Retreats. Judi has been a yoga instructor for nearly 25 years and has led teacher trainings since 2011. Assisting her will be Laurie Schryver, RYT 500.

Q: Do I need to attend the Immersion, the Teaching Skills, and the retreat if I want to be certified?

A: Yes. You are required to receive 200 actual training hours to be certified. All of the modules need to be attended to be certified.

Q: What if I want to be certified but miss a class?

A: We will record the class and you will have one week to watch. You will need to demonstrate the concepts you missed in the class.

Q: Am I required to attend all classes if I am not interested in certification?

A: No! This is your practice and learning experience. We will record classes for you, but it is up to you how you take advantage of this program.

Q: I hate quizzes. Do I have to take them?

A: Well, if you want to be certified, we will ask you to take them so we know if you are learning the skills we are presenting. This helps us know if we are instructing you well! If you are simply doing the Immersion, it is up to you. But, it’s a great way to make certain you are digesting the material.

Q: What style of yoga are you teaching us?

A: This training explores the classical style of yoga as described in the Yoga Sutras. It is a wonderful, basic, foundational training, not linked to any newly created styles. Instead offers a very basic knowledge that can be applied if you decide to explore something different.

Q: If I decide to teach, what does this training qualify me to instruct?

A: Our goal is that after this training, you are able to competently instruct a beginning, or all-levels yoga class.

Q: I am interested, but this training is 1-2 hour drive from my home. 

A: We have considered that this will be a commute for many students. That is why we have minimized the number of in-person classes. Only you can decide if the additional commuting time is worth it. However, we feel that in-person is the only way to be interactive, create a community, get personal feedback and be able to learn to teach effectively. We also feel the commute home will be a marvelous time to digest the day’s material! 

Q: What topics are covered?

A: Topics covered in the Yoga Immersion include: chakras, basic Ayurveda, Subtle Anatomy (koshas, vayus, prana), basic philosophy and history, anatomy, and detailed exploration of over 50 asanas. The Teaching Skills component includes cueing, sequencing, class structure, adjustments, interaction, legal issues, ethics, and more.

Q: I am a beginner. Can I do one or both of these components?

A: Yes, you can. However, it is helpful to have a basic knowledge of the poses before beginning. You may just need to work a little harder to learn the basics, but we will be right there with you.

Q: What requirements do you have for students interested in taking this training?

We recommend that you are physically capable of a basic yoga practice. Can you easily get on the floor and stand back up? Can you safely practice in an beginners class? If you have an injury, are you able to modify? We can discuss specific limitations with you to determine if the class will be enjoyable.

Also, if you are seeking certification, are you able to fully participate in the classes? Yoga can be a wonderful help in working with physical, and emotional issues. But, your participation in the classes is mandatory. It is scary to learn new skills and it feel vulnerable to begin teaching. We offer a supportive environment to learn, and we do require that you are willing to participate in practice teaching.

In addition, if you are seeking certification, please put the classes on your calendar, and be willing to put at least two hours per week of home practice into this training. Yes, it is a time commitment. We want you to be successful, and we ask that you review the time requirements against your other life commitments.

Q: Is there a payment plan for these modules?

A: Yes, we offer a plan of 50% paid up front, with two more installments to complete payment by December 1, 2025.

Q: What if I come to the first class and decide it just isn’t for me?

A: We understand that this is a commitment and you need to feel good about the training. We offer the opportunity to request a refund after attending the first online and the first in-person class. But, we think you won’t want to!

Q: What student should join us in the Yoga Immersion module?

  • The yoga student who would like to learn far more about the practice of yoga than they receive in a weekly class or Youtube practice
  • The experienced student looking to dive deeper
  • The beginning student who wants to learn correct skills and alignment from the start
  • A teacher, counselor or other professional who would like to share with others how this ancient science can benefit wellness 

Q: What student would add the optional Teaching Skills module?

  • The student who is interested in teaching yoga 
  • The practitioner who feels a Yoga Alliance approved certification will benefit them professionally
  • A professional (teacher, therapist, trainer) who would like to share some of the practices with clients.

Q: What if I only register for the Immersion, but decide I would really like to teach?

A: Make sure you attend or watch all your Immersion classes, and you can add in the Teaching Skills module any time before it begins.