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WELCOME
EVENTS/RETREATS
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Class Notes
Yoga
Week of 7/29-Third Eye meditation
Farm Log
Sprout, a Spruce and a Sparrow
Class Notes
Yoga
Week of 7/22: Shraddha
Yoga
Exploring Your House Meditation
Class Notes
Yoga
Week of 6/24: The River and the Monkey
Class Notes
Week of 6/17 – Focus on one detail
Yoga
Forest Floor Meditation
Yoga
Truth is Freedom. (And you don’t need to do a darn thing.)
Farm Log
Driving in Reverse
Yoga
Guess who went on a farm retreat…in Sonoma?
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